Well-Being & Mental HealthNew
SRQ-20: the World Health Organization common distress screen
~4 min·20 questions
Twenty yes or no questions about the last 30 days, mixing mood and body, from the World Health Organization screen that deliberately has no universal cutoff.
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AUDIT: the World Health Organization alcohol use test
~3 min·10 questions
Ten questions, a score from 0 to 40, and the four risk zones the World Health Organization publishes for its own alcohol test.
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WHO-5: World Health Organization Well-Being Index
~2 min·5 questions
Five questions, two weeks, a score from 0 to 100: the World Health Organization's well-being index, read against its published threshold of 50.
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Dark Tetrad Test (SD4)
~9 min·28 questions
Machiavellianism, narcissism, psychopathy and everyday sadism, measured with the 28 published items of the Short Dark Tetrad.
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Cognitive Reflection Assessment
~12 min·12 questions
Twelve original trick problems where the obvious answer is wrong. Scored 0 to 12, with every trap explained afterwards.
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Chronotype Assessment
~7 min·19 questions
Are you built for mornings, for nights, or for neither? Nineteen weighted questions place you on a continuous morningness score.
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Dark Triad Assessment
~9 min·27 questions
Machiavellianism, narcissism, psychopathy: everyone sits somewhere on all three. Twenty-seven statements to find out where you do.
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Learning Motivation Profile
~9 min·28 questions
Why do you actually invest time in learning? Twenty-eight reasons, seven types of motivation, no single grade.
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Transformational Leadership Assessment
~9 min·28 questions
Which of seven leadership behaviors do you actually use, and which do you only intend to? 28 statements, honestly self-scored.
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Emotional Intelligence Assessment
~5 min·16 questions
How well do you read your own emotions, read other people's, and put both to use? Sixteen statements, four skill readings.
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Multidimensional Empathy Assessment
~9 min·28 questions
Four readings instead of one score: taking another person's view, entering stories, caring about others, and what their pain does to you.
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Attachment Style Assessment
~8 min·24 questions
What does closeness cost you, and how fast does distance feel like danger? Two attachment dimensions, read separately.
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CES-D: Center for Epidemiologic Studies Depression Scale
~5 min·20 questions
The classic 20-item depression screener of population research: symptom frequency over one week, scored 0 to 60 against the published cutoff of 16.
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Career Interest Profiler (O*NET Mini-IP)
~5 min·30 questions
The U.S. Department of Labor's 30-item interest profiler: rate real work activities, get your Holland (RIASEC) code.
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Financial Well-Being Scale (CFPB)
~3 min·10 questions
The U.S. government's 10-item test of how your finances actually feel — scored 0-100 against a national benchmark.
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Brazilian Psychosocial Risk Assessment (COPSOQ II-Br)
~6 min·40 questions
The validated Brazilian instrument for psychosocial risks at work — 23 dimensions, each read against published safe/attention/risk bands.
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Psychosocial Work Environment (COPSOQ III)
~9 min·60 questions
The international reference questionnaire on psychosocial working conditions — 26 dimensions of your work environment, one 0-100 reading each.
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Work Engagement Check
~3 min·9 questions
Does your work give you energy, meaning, and focus — or just take them? Nine statements, three readings and a total.
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Workplace Safety Climate (NOSACQ-50)
~10 min·50 questions
The Nordic 50-item diagnosis of how safety really works at your workplace, across seven dimensions.
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Team Psychological Safety Check
~3 min·7 questions
How safe is it to admit a mistake, ask for help, or disagree on your team? Seven statements, honestly scored.
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Job Satisfaction Check (MOAQ-JSS)
~1 min·3 questions
The three-question global job satisfaction measure used in decades of organizational research.
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Character Strengths Profile (IPIP-VIA-R)
~20 min·96 questions
Twenty-four character strengths, four items each, with balanced wording.
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Vocational Interest Profile (ORVIS)
~19 min·92 questions
Eight vocational interest scales, scored against a community sample of 665 adults.
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Self-Monitoring Test
~3 min·10 questions
Discover how much you adjust your behavior to fit different social situations.
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Sensation Seeking Test
~8 min·30 questions
Explore your appetite for thrills, risks, and novel experiences.
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Behavioral Activation & Inhibition Test
~9 min·35 questions
Discover your balance between approach motivation and threat sensitivity.
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Interpersonal Style Test
~8 min·32 questions
Map your interpersonal style across the dominance-affiliation circumplex.
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Locus of Control Test
~6 min·21 questions
Discover whether you believe control lies within you, with powerful others, or with chance.
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Optimism Test
~3 min·10 questions
Measure your natural tendency toward optimism or pessimism.
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Need for Cognition Test
~3 min·10 questions
Discover how much you enjoy complex thinking and intellectual challenges.
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Perceived Stress Assessment
~3 min·10 questions
Measure how stressed you feel about your life right now.
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Mindfulness Assessment
~4 min·15 questions
Explore your mindfulness across five key facets.
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Flourishing Assessment
~7 min·23 questions
Measure your overall well-being across the five pillars of flourishing.
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Coping Strategies Assessment
~9 min·28 questions
Discover which coping strategies you rely on most when facing stress.
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Burnout Assessment
~6 min·19 questions
Assess your burnout levels across personal, work, and client-facing dimensions.
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Grit Assessment
~2 min·8 questions
Measure your perseverance and consistency of interest in long-term goals.
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Self-Compassion Assessment
~3 min·12 questions
Discover how compassionately you treat yourself during difficult times.
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Meaning in Life Assessment
~3 min·10 questions
Explore whether you have found meaning in life and how actively you seek it.
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Life Satisfaction Assessment
~2 min·5 questions
Evaluate how satisfied you are with your life as a whole.
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Resilience Assessment
~2 min·6 questions
Discover how quickly you recover from stress and setbacks.
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Self-Efficacy Assessment
~3 min·10 questions
Assess your confidence in handling life's challenges.
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Self-Esteem Assessment
~3 min·10 questions
Understand your overall sense of self-worth with 10 items.
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Emotional Distress Assessment (21 items)
~7 min·21 questions
Quick assessment of depression, anxiety, and stress with 21 items.
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Emotional Distress Assessment (42 items)
~13 min·42 questions
Measure your levels of depression, anxiety, and stress with 42 independently developed items.
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PCL-5: PTSD Checklist for DSM-5
~8 min·20 questions
20-item PTSD symptom severity screening based on DSM-5 criteria.
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GAD-7: Generalized Anxiety Disorder Scale
~3 min·7 questions
7-item anxiety severity screener for generalized anxiety disorder.
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PHQ-15: Somatic Symptom Severity Scale
~5 min·15 questions
15-item somatic symptom severity screening for physical complaints linked to distress.
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PHQ-2: Ultra-Brief Depression Screener
~1 min·2 questions
Ultra-brief 2-item depression screening for depressed mood and anhedonia.
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PHQ-9: Patient Health Questionnaire (Depression)
~3 min·9 questions
9-item depression severity screener based on DSM criteria.
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HEXACO Personality Test (IPIP-HEXACO)
~48 min·240 questions
Six-factor personality profile including Honesty-Humility, beyond the Big Five.
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Big Five Personality Test (IPIP-NEO-300)
~60 min·300 questions
The most thorough Big Five assessment: 300 items, 5 domains, 30 facets.
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Mini-IPIP Personality Test
~5 min·20 questions
Quick 20-item Big Five personality screening across 5 domains.
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Big Five Personality Test (IPIP-NEO-120)
~30 min·120 questions
Comprehensive Big Five personality profile with 30 facets across 5 domains.
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