Self-Esteem Assessment
NOESIS adaptation of the Rosenberg Self-Esteem Scale (Rosenberg, 1965)
~3 min · 10 questions · Free partial report
A 10-item assessment measuring global self-esteem — your overall evaluation of your own worth. Based on the self-concept theory of Rosenberg (1965).
The quiet judgment underneath everything you attempt: what you believe you are worth. Measure it with the classic ten-question format.
- Discover your level of global self-esteem and how you evaluate yourself as a person.
No signup required to start. The Partial Report is free at the end. The Complete costs $9.90, if and when you want it.
What this test measures
Self-Esteem
Global evaluation of one's overall self-worth and self-acceptance, reflecting the degree to which an individual holds a positive or negative attitude toward themselves.
Low
Normal
High
Your result falls into one of these bands.
Discover where you stand on each dimension.
Start for free →No prior signup. Free partial result immediately.
From first click to report.
The process is simple: you respond, the system calculates, and the result appears. No prior signup, no form, no waiting.
- 1
Click "Start for free"
No signup required to start. You identify yourself at the end, when you want to save the result. The test opens immediately.
- 2
Answer the questions
Likert 4-point scale (Strongly Agree — Strongly Disagree). Visible progress bar. You can pause and resume from any device after identifying yourself.
- 3
Get the Partial Report
Immediate and free. A text summary of each dimension, with indication of high, medium, or low.
- 4
Decide if you want the Complete
The Partial already delivers value. The Complete adds percentiles, norm comparison, charts, applied recommendations, and a verifiable Certificate.
- 5
Explore in the Integrative Chat
Talk to an AI about your results. Ask how your profile applies to your career, what a high score means, or compare with other tests.
The Partial is yours right away. The Complete, when it makes sense.
| Free and paid, side by side | Partial Report (free, always) | Complete Report ($9.90) |
|---|---|---|
| Interpretive text per dimension, generated from your answers | ✓ | ✓ |
| Raw score for each dimension | ✓ | ✓ |
| One-paragraph overview reading | ✓ | ✓ |
| Everything in the Partial, expanded to 3–5 paragraphs per dimension | — | ✓ |
| Percentile per dimension, compared to reference norms | — | ✓ |
| Inter-dimensional chart with accessible data table | — | ✓ |
| Applied recommendations: career, relationships, self-care | — | ✓ |
| Certificate with public verification and PDF download | — | ✓ |
- ✓Everything in the Partial, expanded to 3–5 paragraphs per dimension
- ✓Percentile per dimension, compared to reference norms
- ✓Applied recommendations: career, relationships, self-care
- ✓Certificate with public verification and PDF download
You only pay after completing the test, if you want to go beyond the Partial.
Payment via PIX (instant) or credit card. Access for 1 year. After that, the report stays visible in read-only mode.
Why trust this instrument.
Based on Rosenberg's (1965) conception of global self-esteem, this assessment uses 10 independently developed items (α = 0.86) — half positively and half negatively worded — rated on a 4-point agreement scale. The items were written by NOESIS to represent the published construct; this is not the original Rosenberg Self-Esteem Scale.
- Authors:
- Rosenberg
- Year:
- 1965
The reliability, norms, and cutoffs shown are those of the original instrument (Rosenberg Self-Esteem Scale (Rosenberg, 1965)).
This NOESIS adaptation has not yet been independently validated.
- Rosenberg, M. (1965). Society and the Adolescent Self-Image. Princeton University Press.
The theory behind this test.
Self-Concept Theory
Theory of global self-esteem as a unidimensional evaluation of one's own worth, combining self-acceptance, self-respect, and sense of adequacy. Foundation for the Rosenberg Self-Esteem Scale.
Learn more about this theory →Target Audience
Adults (18+) interested in understanding their self-worth
Recommended ages: 18+
Questions the report answers.
How do you evaluate yourself overall?
Higher scores indicate strong self-acceptance, confidence in one's worth, and positive self-regard. Lower scores suggest self-doubt, feelings of inadequacy, and a tendency toward self-criticism.
Who benefits most.
Self-awareness seekers
People who want to understand how they evaluate themselves and identify areas for growth.
Personal development enthusiasts
Individuals working on self-acceptance and wanting a baseline measurement.
People rebuilding self-image
Anyone recovering from a critical environment — a harsh job, relationship, or upbringing — who wants an honest baseline of how they see themselves now.
Frequently asked questions
What does this assessment measure?
It measures global self-esteem — your overall positive or negative evaluation of yourself as a person. It is not about specific abilities but about general self-worth.
How does this relate to the Rosenberg Self-Esteem Scale?
This assessment measures the same self-esteem construct defined by Rosenberg (1965). All items are independently developed by NOESIS.
How long does it take?
About 2 minutes.
What do high and low scores mean?
High scores reflect a stable sense of worth that does not collapse with each mistake; low scores mean your self-evaluation runs negative and likely colors how you read feedback and risk. Low self-esteem is strongly linked to depression and anxiety symptoms — worth taking seriously — but it is a belief pattern, and belief patterns respond to evidence and practice.
Combine instruments for a fuller profile.
Each test measures different dimensions. The Integrative Chat crosses the results of all tests you complete, revealing connections no single instrument can show.
Optimism Test
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Start for free →Perceived Stress Assessment
~3 min·10 questions
Measure how stressed you feel about your life right now.
Start for free →Mindfulness Assessment
~4 min·15 questions
Explore your mindfulness across five key facets.
Start for free →Flourishing Assessment
~7 min·23 questions
Measure your overall well-being across the five pillars of flourishing.
Start for free →Self-Esteem Assessment
No signup, no time limit. The Partial is free at the end.
The Complete costs $9.90, if and when you want it.
This test is a self-knowledge tool for informational purposes. It does not constitute a psychological or clinical diagnosis and does not replace evaluation by a qualified professional. The report indicates the AI model used in text generation.
© 2026 NOESIS. All items independently developed. Constructs based on Rosenberg's (1965) theory of global self-esteem.